Physio-Led Pregnancy Yoga
Physio-Led Pregnancy Yoga
6 class block
Available spots
Service Description
Please note there is a minimum number of 3 participants for the block to run. If this is not reached you will receive a full refund. This Physio-led Pregnancy Yoga class is suitable to start after your first scan (approx 12 weeks) right through to your due date. Starting with some grounding and pranayama (breathwork) exercises, we gradually move through flows with a focus on creating space in the pelvis, relieving tension in the neck and shoulders, building strength in the legs and encouraging baby to snuggle into position ready for birth. We finish with everyone's favourite part, Savasana, also known as the relaxation at the end of the class. I invite you to bring along anything that may make you more comfortable during this restorative time such as extra layers or even a blanket. No previous yoga experience is required. I am able to tailor classes to the abilities of the individuals in the group, and provide alternative movements for common pregnancy related ailments such as Pelvic Girdle Pain, SPD, heartburn...etc. Yoga mats are provided.
Cancellation Policy
Please carefully read our Terms and Conditions before signing up for a single class, block of classes, or any other offering. Purchasing our services will be subject to these Terms and Conditions which are subject to change at the discretion of Maxine Taylor Physiotherapy. • We will do our best to get you into your chosen class, however, classes are always subject to availability. • All bookings must be paid for in advance. Your place in class is not guarantee until payment has been received. • We cannot offer refunds. • There is no facility to extend block bookings, come to another class, or receive a refund for any missed classes. Cancellation & Refund Policy • If a discretionary refund is given for any reason, this will only be credited to the credit/debit card that was used to make the original purchase. • If a class is cancelled by your teacher for any reason, we will make every effort to contact you via email or telephone to let you know. Any classes cancelled by your teacher will be offered to you by way of credit or added onto the end of your block booking. • Please note that the rights of cancellation, refund or limitations set down in these Terms and Conditions do not affect your statutory rights as a consumer
Contact Details
Deepings Community Centre
Deepings Community Centre, Douglas Road, Peterborough, UK
07847859112
maxine.pelvicphysio@gmail.com